Stop Chasing. Start Attracting. Start Loving You.

Love Principles is for women and teen girls who are ready to stop playing small, own their worth, and create a life and attract love that actually feels good. No drama, no games—just confidence, clarity, and a glow-up that starts inside.

You Are The Main Character

Here’s the truth: the relationship that changes your life the most is the one you have with yourself. Love Principles teaches you how to own your worth, define your boundaries, and create a life so amazing that the right people can’t help but notice. Whether you’re navigating first crushes or stepping back into dating with a fresh perspective, this is your space to thrive.

High-Value Love, No Games

Tired of giving your all to relationships that don’t give back? We get it. Our women’s coaching programs teach you how to tap into your feminine energy, set high standards, and attract (never chase) a man who fits your vision for love and life. It’s not about playing hard to get—it’s about being so in love with your own life that the right guy wants to step in and complement it.

Self-Worth Is Your Superpower

Dating is exciting, but let’s be real—it can also be confusing. Before you say yes to just anyone, let’s get clear on you. Love Principles for teens is all about helping you discover your core values, dream life, and boundaries so you can navigate dating with confidence and zero desperation vibes. Think of it as your glow-up from the inside out.

Hi, I’m Sonia— Your Life & Love BFF.

I built Love Principles because I wish someone had told me that chasing love is not the answer—loving yourself is. I started dating before I even knew who I was, and I learned the hard way what happens when you settle for less than you deserve. Now, I teach women and girls how to step into their power, define what they want, and attract the kind of love that feels natural, healthy, and fun.

WORK WITH sonia

1:1 Coaching

Start your self-worth glow up and learn how to attract lasting love.

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Online course

Explore the Love Principles System on your own schedule through a self-paced online course.

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Live Events

Begin your self-worth and attracting long lasting love journey with full access to our beginner-friendly live webinars and events.

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The Love Principles Coaching System

  • What Is It?

    The Love Principles coaching program guides you through 9 principles to attract the relationship you’ve been looking for. Enjoy top-tier coaching, regularly scheduled sessions with Sonia, endless support, tailored feedback, encouragement and success celebrations to help you find lasting love.

  • Is This Coaching Program For Me?

    The Love Principles coaching program is designed for intelligent and accomplished women eager to attract the partner they'd like to share their life with. It’s a dedicated dating coaching program for women who are serious about attracting long-lasting love.

  • How Will I Meet With My Love Coach?

    Sonia is readily available for scheduled personalized coaching sessions through various convenient methods, including engaging video calls, insightful phone calls, easy-to-access email correspondence, and user-friendly messenger conversations.

  • How Does it work?

    You’ll partner with Sonia through your initial consultation, then meet regularly for 3 months via video calls or in-person coaching. Together, you’ll establish your love goals and create a personalized action plan. Receive support and encouragement as you attract, date, and connect with high-quality men who could be your future life partner.

  • When can i get started?

    The Love Principles coaching program is designed to meet your scheduling needs and can be held online and in person allowing you to begin as soon as you’re accepted and ready to schedule your initial consultation. Spaces in this program are very limited and can only be accessed through an application process.

  • Why was the program created?

    The Love Principles coaching program was established to help women who find it challenging to maneuver through the complex dating landscape of today. Our system was designed to offer a straight-forward, yet powerful system for attracting long-lasting love.

The 9 Love Principles

  • 1. Develop The High Value Mindset

    In this initial phase, your objective is to connect with your feminine essence and acknowledge your worth. The most appealing trait in a woman is her ability to truly love herself, validate herself and effectively present herself as a high-value individual.

  • 2. Create Your Life Vision

    Now, it's essential to thoroughly consider the type of man and the relationship that align with your future. With the Love Principles Self-Discovery Course, you'll learn to identify the right partners and steer clear of unsuitable connections.

  • 3. Learn Your Astrological compatibility

    In our third step, we'll examine how astrological compatibility affects relationships. Analyzing zodiac signs uncover personality traits, emotional needs, and communication styles that shape romance. Compatible signs promote understanding, leading to deeper connections and harmony.

  • 4. Start Meeting High-Quality Men

    You're ready to step out! Be intentional about the places you choose to meet men and the methods you use to connect with them. Utilize your newfound flirting techniques to attract the man and relationship you described in your life vision.

  • 5. Assess Your Options

    Now is the moment to begin dating and discovering new relationships. Keep in mind that you hold the advantage in assessing whether he aligns with your idea of love. Avoid chasing after him. Always remember, you are the prize he needs to earn. Soon, you’ll find these men actively seeking you for a long-lasting relationship.

  • 6. Pace Your Dating To Build Strong Connections

    You’re dating multiple men and weighing your options. Take it slow to encourage their efforts. This isn’t just playing hard-to-get; you have real alternatives. Use this time to assess who deserves your commitment based on your life vision.

  • 7. Get To Know His Family And Friends

    Knowing a man's family and friends before committing is crucial as they influence his values and behaviors. Engaging with them provides insight into his social life and support systems, helping you evaluate compatibility. His treatment of family members reveals his approach to commitment and emotional support, and aligned family values can strengthen your relationship.

  • 8. Establish boundaries for a committed relationship

    You’re now prepared to pursue a meaningful relationship with a man who aligns with your life vision. The initial boundary in any partnership is commitment. Discover how to initiate ‘the conversation’ and establish the groundwork for your new relationship. Without defining clear and healthy boundaries, the connection is likely to falter.

  • 9. create a harmonized vision for your future together

    You’re now in a serious relationship and feeling deeply in love with this man. It's essential to create a harmonized vision for your future together. We refer to this as relationship alignment, which necessitates continuous communication skills to ensure the longevity of your relationship.

BEGIN YOUR Love Principles Dating JOURNEY.