Portland, Maine singles event for women and men 20s–60s+. Meet singles in person on Jan 31, 2026 at the Portland Ocean Gateway with matchmaking tools, and dating advice.

Dating advice for women from a Portland, Maine dating coach. Learn how women are dating differently in 2026 with clarity, confidence, and self-respect.

This is your no-nonsense, high-glamour guide to staying in your soft feminine energy through every phase of dating—from flirtatious eye contact to full-blown commitment. Learn how to drop the handkerchief without dropping your standards, speak your truth without sounding like a TED Talk, and let him chase you like the queen you are. Whether you're sipping cocktails on date one or cozy on the couch in exclusivity, this article shows you how to stay magnetic, mysterious, and totally unforgettable.

Are you in a serious relationship and wondering how to build a future together? Discover how to create relationship alignment through shared vision and continuous communication. This empowering guide for women offers elegant, high-value advice on deepening connection, building emotional intimacy, and aligning your future with the man you love.

Discover 10 subtle body language cues that quietly signal confidence, openness, and feminine energy—without chasing anyone. This guide breaks down how to show you're approachable, spark connection, and let him know it’s safe to come closer, all while staying true to yourself.

Tired of undefined situationships and emotional limbo? Discover how high-value women express their desire for commitment without chasing or demanding. In this elegant and empowering Love Principles article, you’ll learn subtle communication strategies, reflection prompts, and feminine mindset shifts to inspire a man to step up—while making it feel like it was his idea. This guide will help you embody quiet confidence, emotional clarity, and irresistible feminine energy. Perfect for women who want real love without losing their softness.

Are you dating a man who seems perfect at first—but you’re unsure what to trust? In this powerful Love Principles article, dating coach Sonia Tapley shares why emotionally intelligent women must stop romanticizing a man’s best moments and start paying attention to his worst. Learn how to spot red flags, assess emotional maturity, and make high-value dating decisions based on patterns, not potential. Discover the key to attracting your 10/10 life partner with grace, self-worth, and discernment.

Discover grounded, real-world dating advice for single moms from a certified dating and relationship coach. In this in-depth guide, Portland, Maine–based dating coach Sonia Tapley, founder of Love Principles, shares how women can date with confidence, self-worth, and emotional clarity after divorce or motherhood. Designed for single mothers dating in Maine or virtually anywhere in the U.S., this article offers practical guidance on attracting emotionally mature men, setting healthy boundaries with warmth, and maintaining standards in love without sacrificing your children’s wellbeing or your feminine energy.

Before you commit to a relationship, get to know his family and friends. In this eye-opening Love Principles article by dating coach Sonia Tapley, learn why a man’s inner circle reveals crucial clues about his emotional maturity, values, and relationship readiness. Discover how observing his relationships can help you assess compatibility, avoid heartbreak, and make confident dating decisions. Perfect for women who want high-value love built on self-worth and emotional clarity.

Discover the 7 soft power shifts that high-value women use to attract love without chasing it. In this empowering Love Principles article, dating coach Sonia Tapley shares how to date with quiet confidence, feminine energy, and emotional self-worth. Learn how to stop over-giving, start receiving, and embody the kind of energy that draws in emotionally available, respectful partners. Perfect for women who are ready for real connection and self-honoring love.

Discover how to date with confidence, clarity, and self-worth in your 30s and 40s. In This Is Your Season, dating coach Sonia Tapley shares empowering advice, personal insight, and inspiring examples to help women attract aligned, lasting love. Learn how to pace your dating life, release limiting beliefs, and step into your next chapter feeling grounded, radiant, and ready for real connection.

Discover how slowing down your dating pace can lead to deeper emotional connections and lasting love. In this heartfelt article by dating coach Sonia Tapley, you'll learn why intentional, high-value dating is the key to attracting a relationship that truly aligns with your life vision. Perfect for women ready to date with confidence, clarity, and feminine power.

This heartfelt guide by dating coach Sonia Tapley helps women who are re-entering the dating world after a long-term relationship. If you’re craving commitment, dreaming of a family, and feeling pressure to find the right partner quickly, this article will show you how to slow down, stay rooted in your feminine energy, and attract a lasting relationship without settling.

Discover how to get a man to approach you at a bar with confidence, charm, and irresistible body language. Dating coach tips for women on flirty conversation starters, magnetic energy, and what to say when he makes the first move. Perfect for single women ready to attract high-quality men and spark real connection.